Name | Date modified | File size |
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|---|---|---|---|
211003 Breath (full-body).mp4 Shared | Oct 2, 2021 | 290.4 MB | |
Slides | Oct 9, 2021 | — | |
211010 Breath (rhythm).mp4 Shared | Oct 9, 2021 | 320.1 MB | |
211017 Breath (abdomen).mp4 Shared | Oct 16, 2021 | 313.4 MB | |
211024 Breath (abdomen).mp4 Shared | Oct 23, 2021 | 310.2 MB | |
211031 Breath (nostrils).mp4 Shared | Oct 30, 2021 | 283.8 MB | |
211107 Breath (nostrils).mp4 Shared | Nov 6, 2021 | 267.4 MB | |
211114 Mind (thoughts).mp4 Shared | Nov 13, 2021 | 308.9 MB | |
211121 Mind (thoughts).mp4 Shared | Nov 20, 2021 | 356.2 MB | |
211128 Mind (anchoring).mp4 Shared | Nov 27, 2021 | 275.8 MB | |
211205 Mind (anchoring).mp4 Shared | Dec 4, 2021 | 340.8 MB | |
211212 Mind (emotions).mp4 Shared | Dec 11, 2021 | 295 MB | |
211219 Mind (emotions).mp4 Shared | Dec 18, 2021 | 260.3 MB | |
220102 Mind (space).mp4 Shared | Jan 1, 2022 | 297.2 MB | |
220109 Awareness.mp4 Shared | Jan 8, 2022 | 304.2 MB | |
220116 Awareness.mp4 Shared | Jan 15, 2022 | 265.2 MB | |
220123 Awareness (anchoring).mp4 Shared | Jan 22, 2022 | 259.9 MB | |
220130 Awareness (anchoring).mp4 Shared | Jan 29, 2022 | 297.1 MB | |
220206 Awareness (questioning).mp4 Shared | Feb 5, 2022 | 309.4 MB | |
220213 Awareness (questioning).mp4 Shared | Feb 12, 2022 | 346.9 MB | |
220220 Awareness (space).mp4 Shared | Feb 19, 2022 | 329.8 MB | |
220227 Awareness (space).mp4 Shared | Feb 26, 2022 | 347.3 MB | |
220306 Stillness in motion.mp4 Shared | Mar 5, 2022 | 383.5 MB | |
220313 Stillness in motion.mp4 Shared | Mar 12, 2022 | 283.1 MB |