Name | Date modified | File size |
|
|---|---|---|---|
1. Grade 6 Intro.mp4 Shared | Jul 13, 2022 | 4.5 MB | |
2. Warm Up – Option A.mp4 Shared | Jul 13, 2022 | 17.3 MB | |
3. Warm Up – Option B.mp4 Shared | Jul 13, 2022 | 17.7 MB | |
4. Core Strengthening Exercise.mp4 Shared | Jul 13, 2022 | 17.2 MB | |
5. Back Loosening Exercise.mp4 Shared | Jul 13, 2022 | 17.5 MB | |
6. Floor Sequence – Option A.mp4 Shared | Jul 13, 2022 | 18.5 MB | |
7. Knee Rolls.mp4 Shared | Jul 13, 2022 | 7.2 MB | |
8. Knee Drop Exercise.mp4 Shared | Jul 13, 2022 | 11.4 MB | |
9. Floor Sequence – Option B.mp4 Shared | Jul 13, 2022 | 9 MB | |
10. Tendus.mp4 Shared | Jul 13, 2022 | 12.7 MB | |
11. Lyrical Arm Exercise.mp4 Shared | Jul 13, 2022 | 17.8 MB | |
12. Jazz Arm Exercise.mp4 Shared | Jul 13, 2022 | 16 MB | |
13. Isolations.mp4 Shared | Jul 13, 2022 | 11.1 MB | |
14. Breathe & Release.mp4 Shared | Jul 13, 2022 | 11.9 MB | |
15. Turns.mp4 Shared | Jul 13, 2022 | 22 MB | |
16. Kicks.mp4 Shared | Jul 13, 2022 | 19.4 MB | |
17. Foot Warm Up.mp4 Shared | Jul 13, 2022 | 12.9 MB | |
18. Steps of Vocabulary & Retiré.mp4 Shared | Jul 13, 2022 | 12.4 MB | |
19. Tilts.mp4 Shared | Jul 13, 2022 | 9.8 MB | |
20. Extended Springs.mp4 Shared | Jul 13, 2022 | 9.9 MB | |
21. Accented Hops.mp4 Shared | Jul 13, 2022 | 8.3 MB | |
22. Accented Hops with Half Turn.mp4 Shared | Jul 13, 2022 | 9.1 MB | |
23. Forward Leap.mp4 Shared | Jul 13, 2022 | 10 MB | |
24. Lyrical Amalgamation.mp4 Shared | Jul 13, 2022 | 10.3 MB | |
25. Jazz Amalgamation – Option A.mp4 Shared | Jul 13, 2022 | 13.6 MB | |
26. Jazz Amalgamation – Option B.mp4 Shared | Jul 13, 2022 | 14.6 MB | |
27. The Bow.mp4 Shared | Jul 13, 2022 | 4.4 MB |
