1 Butterfly Demonstartion.jpeg
Jan 12, 2025
68 KB
2 Cobra Demonstration.jpeg
Jan 12, 2025
69 KB
3 Rock and Roll Demonstration.mov
Jan 12, 2025
11.5 MB
4 Pre-Forward Bend Demonstration.jpeg
Jan 12, 2025
68 KB
5 Crab Walks Forward.mov
Jan 12, 2025
24.3 MB
6 Frog Jumps (3 in a row).mov
Jan 12, 2025
12.1 MB
7 Tuck Jumps (3 in a row).mov
Jan 12, 2025
9.1 MB
8 Plank deomstration.jpeg
Jan 12, 2025
65 KB
9 Superhero.jpeg
Jan 12, 2025
54 KB
10 Table Top.jpeg
Jan 12, 2025
75 KB
11 Wall Sit.jpeg
Jan 12, 2025
47 KB
12 Walk up the Wall to Handstand.mov
Jan 12, 2025
15.4 MB
13 Left Foot Retiré Demonstartion.jpeg
Jan 12, 2025
41 KB
14 Right Foot Retiré Demonstartion.jpeg
Jan 12, 2025
42 KB
15 Rise on Demi-Pointe Demonstration.jpeg
Jan 12, 2025
42 KB
16 Ball Pose.jpeg
Jan 12, 2025
103 KB
17 Pike.jpeg
Jan 12, 2025
171 KB
18 Tuck.jpeg
Jan 12, 2025
156 KB
19 Straddle.jpeg
Jan 12, 2025
154 KB
20 Stretch and Flex Feet.mov
Jan 12, 2025
18.5 MB
21 Acro Second Position.jpeg
Jan 12, 2025
143 KB
22 Tendu Devant, starting position.jpeg
Jan 12, 2025
39 KB
23 Tendu to Second ending position.jpeg
Jan 12, 2025
38 KB
24 Pre-Bridge.jpeg
Jan 12, 2025
88 KB
25 Hollow position, are down.jpeg
Jan 12, 2025
88 KB
26 Gallops Forward.mov
Jan 12, 2025
9.6 MB
27 Somersault.mov
Jan 12, 2025
5.5 MB
28 Pre-Cartwheel R or L.mov
Jan 12, 2025
8.8 MB