Name | Date modified | File size |
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|---|---|---|---|
1 Butterfly Demonstartion.jpeg Shared | Jan 12, 2025 | 68 KB | |
2 Cobra Demonstration.jpeg Shared | Jan 12, 2025 | 69 KB | |
3 Rock and Roll Demonstration.mov Shared | Jan 12, 2025 | 11.5 MB | |
4 Pre-Forward Bend Demonstration.jpeg Shared | Jan 12, 2025 | 68 KB | |
5 Crab Walks Forward.mov Shared | Jan 12, 2025 | 24.3 MB | |
6 Frog Jumps (3 in a row).mov Shared | Jan 12, 2025 | 12.1 MB | |
7 Tuck Jumps (3 in a row).mov Shared | Jan 12, 2025 | 9.1 MB | |
8 Plank deomstration.jpeg Shared | Jan 12, 2025 | 65 KB | |
9 Superhero.jpeg Shared | Jan 12, 2025 | 54 KB | |
10 Table Top.jpeg Shared | Jan 12, 2025 | 75 KB | |
11 Wall Sit.jpeg Shared | Jan 12, 2025 | 47 KB | |
12 Walk up the Wall to Handstand.mov Shared | Jan 12, 2025 | 15.4 MB | |
13 Left Foot Retiré Demonstartion.jpeg Shared | Jan 12, 2025 | 41 KB | |
14 Right Foot Retiré Demonstartion.jpeg Shared | Jan 12, 2025 | 42 KB | |
15 Rise on Demi-Pointe Demonstration.jpeg Shared | Jan 12, 2025 | 42 KB | |
16 Ball Pose.jpeg Shared | Jan 12, 2025 | 103 KB | |
17 Pike.jpeg Shared | Jan 12, 2025 | 171 KB | |
18 Tuck.jpeg Shared | Jan 12, 2025 | 156 KB | |
19 Straddle.jpeg Shared | Jan 12, 2025 | 154 KB | |
20 Stretch and Flex Feet.mov Shared | Jan 12, 2025 | 18.5 MB | |
21 Acro Second Position.jpeg Shared | Jan 12, 2025 | 143 KB | |
22 Tendu Devant, starting position.jpeg Shared | Jan 12, 2025 | 39 KB | |
23 Tendu to Second ending position.jpeg Shared | Jan 12, 2025 | 38 KB | |
24 Pre-Bridge.jpeg Shared | Jan 12, 2025 | 88 KB | |
25 Hollow position, are down.jpeg Shared | Jan 12, 2025 | 88 KB | |
26 Gallops Forward.mov Shared | Jan 12, 2025 | 9.6 MB | |
27 Somersault.mov Shared | Jan 12, 2025 | 5.5 MB | |
28 Pre-Cartwheel R or L.mov Shared | Jan 12, 2025 | 8.8 MB |