ABS Clip.mpg
Apr 4, 2008
19.5 MB
Ballet Splits2.mpg
Apr 4, 2008
52.4 MB
Biceps Curls.avi
Apr 4, 2008
4.6 MB
Core Power ABS Workout.mpg
Apr 4, 2008
15.1 MB
Core Power Back Close Ups.mpg
Apr 4, 2008
5.9 MB
Core Power Entire Quadrant Exercise.mpg
Apr 4, 2008
19.9 MB
Core Power Handle Aid.mpg
Apr 4, 2008
7.6 MB
Deltoid Dips & Variations.mpg
Apr 4, 2008
12.9 MB
Downward Skiers 2.mpg
Apr 4, 2008
5 MB
Flying Garuda.mpg
Apr 4, 2008
10.2 MB
Flying Yogi.mpg
Apr 4, 2008
17.4 MB
Freeflying Bicycle Exercise.mpg
Apr 4, 2008
13.8 MB
Freeform Swinger.mpg
Apr 4, 2008
6.2 MB
Hip Opener Using Foot Stirrups.mpg
Apr 4, 2008
9.5 MB
In Space.mpg
Apr 4, 2008
9.9 MB
Instructional Foot Stirrups.mpg
Apr 4, 2008
15.5 MB
Inverted and Twisting.mpg
Apr 4, 2008
8.2 MB
Inverted Scorpion and Twisting.mpg
Apr 4, 2008
8.3 MB
Leg Lunge.mpg
Apr 4, 2008
5.5 MB
Leg Side Twist and Plow.mpg
Apr 4, 2008
10 MB
Leg Sweep and Stretches.mpg
Apr 4, 2008
12.4 MB
Low Back Lift.mpg
Apr 4, 2008
3.1 MB
Lower Back Extension.mpg
Apr 4, 2008
3.8 MB
Lumbar Traction.mpg
Apr 4, 2008
8.2 MB
Lumbar Twists.mpg
Apr 4, 2008
10.1 MB
Navy Seals Incline Pushups.mpg
Apr 4, 2008
27.8 MB
Over the Head.mpg
Apr 4, 2008
4.3 MB
Pull Ups.mpg
Apr 4, 2008
2.4 MB
Reclining Bicycle.mpg
Apr 4, 2008
4.1 MB
Scorpion with Exercise.mpg
Apr 4, 2008
16 MB
Scorpion with Exercise2.mpg
Apr 4, 2008
10.9 MB
Scorpion with Side Twists.mpg
Apr 4, 2008
7.1 MB
Sky Freeform Yoga 2.mpg
Apr 4, 2008
10.8 MB
Sky Freeform Yoga.mpg
Apr 4, 2008
19.1 MB
Swing AiRobics.mpg
Apr 4, 2008
5.2 MB
Swing Dances for Skiers.mpg
Apr 4, 2008
31.7 MB
Swing Saddle Playtime.mpg
Apr 4, 2008
9.1 MB
Swing Splits 2.mpg
Apr 4, 2008
9.8 MB
Swing Splits.mpg
Apr 4, 2008
10.1 MB
Swinging Sciatica.mpg
Apr 4, 2008
14.9 MB
the boat 1.mpg
Apr 4, 2008
3.4 MB
the boat 2.mpg
Apr 4, 2008
12.3 MB
The Hundred.mpg
Apr 4, 2008
3.9 MB
The Sirimps-ABS Workout.mpg
Apr 4, 2008
8 MB
Trapeze Bar Motions.mpg
Apr 4, 2008
11.6 MB
Yoga Dances.mpg
Apr 4, 2008
8.6 MB
Yoga Swing Dances.mpg
Apr 4, 2008
27.4 MB
Zen Fly 1.mpg
Apr 4, 2008
11.8 MB
Zen Fly 2.mpg
Apr 4, 2008
11.7 MB
Zen Fly Back.mpg
Apr 4, 2008
4.5 MB