Name | Date modified | File size |
|
|---|---|---|---|
УРОК 1. ОСАНКА.mp4 Shared | Jul 10, 2025 | 247.8 MB | |
УРОК 2. ПЛАНКА.mp4 Shared | Jul 10, 2025 | 1.11 GB | |
УРОК 3. СГИБАНИЕ В ТАЗОБЕДР. СУСТ..mp4 Shared | Jul 10, 2025 | 677.9 MB | |
УРОК 4. ПРИСЕД.mp4 Shared | Jul 10, 2025 | 398.9 MB | |
УРОК 5. ВЫПАДЫ.mp4 Shared | Jul 10, 2025 | 722.3 MB | |
УРОК 6. ТЯГА.mp4 Shared | Jul 11, 2025 | 904.8 MB | |
УРОК 7. РОТАЦИЯ.mp4 Shared | Jul 11, 2025 | 523.4 MB | |
УРОК 8. СТОПА.mp4 Shared | Jul 11, 2025 | 722.3 MB | |
УРОК 9. ЖИМ.mp4 Shared | Jul 11, 2025 | 979.8 MB |