Name | Date modified | File size |
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|---|---|---|---|
Module 1 - Introduction | Feb 18, 2023 | — | |
Module 2 - Mindfulness of breathing | Feb 18, 2023 | — | |
Module 3 - Observing the mind | Feb 18, 2023 | — | |
Module 4 - Resting in awareness | Feb 18, 2023 | — | |
Nine stages to shamatha (chart).pdf Shared | Feb 12, 2016 | 61 KB | |
Nine stages to shamatha (color diagram).jpg Shared | Mar 21, 2020 | 3.2 MB | |
Nine stages to shamatha (diagram).pdf Shared | Aug 3, 2020 | 377 KB |