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Module 1 - Introduction
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Feb 18, 2023
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Module 2 - Mindfulness of breathing
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Feb 18, 2023
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Module 3 - Observing the mind
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Feb 18, 2023
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Module 4 - Resting in awareness
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Feb 18, 2023
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Nine stages to shamatha (chart).pdf
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Feb 12, 2016
61 KB
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Nine stages to shamatha (color diagram).jpg
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Mar 21, 2020
3.2 MB
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Nine stages to shamatha (diagram).pdf
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Aug 3, 2020
377 KB
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