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00_Introduction_to_Loving_Kindness_Series
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00_license
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20210424_six_directions_metta.m4a
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20210501_embodying_metta_with_hands.m4a
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20210502_preparing_the_body_for_metta_practice.m4a
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20210508_mothers_day_metta.m4a
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20210515_gratitude_metta_and_mental_talk.m4a
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20210522_visualizing_metta.m4a
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20210529_finding_metta_phrases_that_resonate.m4a
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20210605_forgiveness.m4a
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20210612_loving_an_easy_to_love_person_or_animal.m4a
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20210619_fathers_day_metta.m4a
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20210626_metta_for_benefactor_mentor_teacher.m4a
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20210703_metta_for_close_friends_and_family_members.m4a
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20210710_metta_for_acquaintances_and_neutral_people.m4a
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20210717_metta_for_difficult_people_and_enemies.m4a
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20210724_metta_for_all_beings.m4a
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20210731_metta_for_self.m4a
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20210807_classic_metta.m4a
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20210814_heart_centered_metta.m4a
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20210821_just_smiling.m4a
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20210828_metta_for_animal_friends.m4a
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20210904_metta_for_plant_friends.m4a
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20210911_metta_for_insect_friends.m4a
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20210918_metta_for_planet_earth_keshin.m4a
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20210925_metta_for_all_humanity.m4a