Name
2006_Is there an optimal training intensity for enhancing the maximal oxygen uptake of distance runners(Midgley).pdf
2007_Effects of tapering on performance_meta-analysis.pdf
2007_Training to Enhance the Physiological Determinants of Long-Distance Running Performance(Midgley ).pdf
2009_A Comparative Aerodynamic Study of Bicycle Wheels.pdf
2010_Complete guide to food for sports performance_recommended.pdf
2010_what is best training TID_seiler.pdf
2011_Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes_Wroblewski.pdf
2013_baselayer compression science.pdf
2014_Optimal-Composition-of-Fluid-Replacement-Beverages.pdf
2015_Exercise and the heart- the good, the bad, and the ugly.pdf
2016_A randomized trial to assess the potential of different beverages to affect hydration.pdf
2016_Chapter 18 - Fat Metabolism During Exercise and Dietary Interventions for Enhancing Fat Metabolism and Athletic Performance.pdf
2016_Periodization of Carbohydrate Intake_ Short-Term Effect on Performance.pdf
2016_Physiological adaptations to interval training and the role of exercise intensity_review_excellent.pdf
2016_summary of physiological factors affective performance in running.pdf
2017_Article_PeriodizedNutritionForAthletes_Jeukendrup.pdf
2017_Chapter_Sedentary Behaviour Epidemiology_Physiological responses to sedentary behaviour_2017.pdf
2017_Comparing the Effectiveness of Individual Coaching, Self-coaching, and Group Training- How Leadership Makes the Difference.pdf
2018 Blagrove et al Effects of ST on distance running systematic review.pdf
2018_Contextualising Maximal Fat Oxidation During Exercise_Determinants and Normative Values_goodreview.pdf
2018_Effect of two different intensity distribution training programmes on aerobic and body composition variables in ultra endurance runners.pdf
2018_Fundamentals of glycogen metabolism for coaches and athletes.pdf
2018_Mesocycles with Different Training Intensity Distribution in Recreational Runners.pdf
2018_Metabolic adaptations to endurance training and nutrition strategies influencing performance.pdf
2018_Understanding the factors that effect maximal fat oxidation.pdf
2018_useful_A Comparison of the Energetic Cost of Running in Marathon Racing Shoe.pdf
2019_A Framework for Periodized Nutrition for Athletics.pdf
2019_Carbohydrate Availability and Physical Performance Physiological Overview and.pdf
2019_Carbohydrate Availability and Physical Performance_Physiological Overview and Practical Recommendations.pdf
2019_Dietary Intakes of Professional and Semi-Professional Team Sport Athletes Do Not Meet Sport Nutrition Recommendations.pdf
2019_Ketogenic Diets and Exercise Performancenutrients-11-02296.pdf
2019_Zone2 can help triathletes in POL and PYR plans.pdf
2020_Association of high amounts of physical activity with mortality risk_a systematic review and meta-analysis.pdf
2020_Carbohydrate supplementation_a critical review of recent innovations.pdf
2020_Is running associated with a lower risk of all-cause.pdf
Chapter_BTEC-Nutrition for sports and exercise performance_recommended.pdf
ebook_Training intensity, volume and recovery distribution among elite and recreational endurance athletes_2019.PDF
Effect of two different intensity distribution training programmes in runners(POL vs TRH)_2019 [a nice study in runners].pdf
How Do Endurance Runners Actually Train_2004 [an interesting overview of athlete habits].pdf
Lucia_2000_Metabolic and neuromuscular adaptations to endurance training in professional cyclists TID.pdf
Nutritional strategies for the Tour de France_Morton2018 [excellent review paper].pdf
Stoggl_2015_The training intensity distribution among well-trained and elite endurance athletes [definitive review].pdf
StogglandSperlich_2014_Polarized training has greater impact on key endurance than threshold [excellent primary study].pdf
Training periodisation_science_2018 [an excellent summary].pdf
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