Name | Date modified | File size |
|
|---|---|---|---|
IMG_2801 站姿屈髖抗扭轉誘發.mp4 Shared | Feb 20 | 14 MB | |
IMG_2804 上下犬式.mp4 Shared | Feb 20 | 13.6 MB | |
IMG_2809 髖關節活動度熱身.mp4 Shared | Feb 20 | 10.6 MB | |
IMG_2816 後腿肌群力量徵召熱身.mp4 Shared | Feb 20 | 14.2 MB | |
IMG_2826 軀幹及髖力量徵召熱身.mp4 Shared | Feb 20 | 20.5 MB | |
IMG_2844 下肢增強式訓練(初學者友好動作採用).mp4 Shared | Feb 20 | 10.7 MB | |
IMG_2858 欄架髖關節活動度促進動作.mp4 Shared | Feb 20 | 2.8 MB | |
IMG_2882 欄架髖關節活動度促進動作.mp4 Shared | Feb 20 | 14.6 MB | |
IMG_2906 下肢增強式訓練.mp4 Shared | Feb 20 | 21.5 MB | |
IMG_2912 下肢增強式訓練.mp4 Shared | Feb 20 | 5.2 MB |