Name
Owner
File size
Ep01_Holly Marsh_ Coping mechanisms and dumpster fires.pdf
Owner hidden
Sep 23, 2021
6.7 MB
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Ep02_Katie Jaeger_ Sobriety and the power of asking for help.pdf
Owner hidden
Sep 23, 2021
5.6 MB
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Ep03_Karen Miner Hurd_ The gut & brain health connection.pdf
Owner hidden
Sep 23, 2021
5.9 MB
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Ep04_Angela Sulfaro-Menconi_ Self-advocacy and zero waste living.pdf
Owner hidden
Sep 23, 2021
5.8 MB
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Ep05_Barbie Haven_ Self care and setting boundaries.pdf
Owner hidden
Sep 23, 2021
6.4 MB
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Ep06_Crystal Dionysopoulou_ ADHD symptoms overlooked in girls.pdf
Owner hidden
Sep 23, 2021
6 MB
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Ep07_Tameka Allen_ Bad bosses and fierce alter egos.pdf
Owner hidden
Sep 23, 2021
6.4 MB
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Ep08_Melissa Helmick_ Unsupportive doctors and emotional regulation.pdf
Owner hidden
Sep 23, 2021
6.4 MB
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Ep09_Ada Sewell_ Imposter syndrome and changing your mindset.pdf
Owner hidden
Sep 23, 2021
6 MB
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Ep10_Bri Plyler_ Hyperactivity and the importance of finding your people.pdf
Owner hidden
Sep 23, 2021
5.2 MB
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Ep11_Amanda Pye_ RSD, CBT and RVs.pdf
Owner hidden
Sep 21, 2021
4.9 MB
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Ep12_Alejandra Kottke_ Impulsivity and the importance of sunshine for the ADHD brain.pdf
Owner hidden
Sep 23, 2021
6.3 MB
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Ep13_Emily Prokop_ Analysis paralysis and intermittent fasting.pdf
Owner hidden
Sep 23, 2021
6.2 MB
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Ep14_Elizabeth Brink_ Growing up with ADHD.pdf
Owner hidden
Sep 23, 2021
6.4 MB
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Ep15_Katy Weber_ Yo-yo dieting and binge eating with ADHD.pdf
Owner hidden
Sep 23, 2021
6.7 MB
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Ep16_Yakini Pierce_ ADHD families and cultivating positivity.pdf
Owner hidden
Sep 23, 2021
5 MB
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Ep17_Kate Moryoussef_ EFT tapping for ADHD, anxiety & limiting beliefs.pdf
Owner hidden
Sep 23, 2021
6.3 MB
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Ep18_Taucha Post_ Yoga and Post-it® Notes.pdf
Owner hidden
Sep 21, 2021
6.7 MB
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Ep19_Annabel Louise Walker_ Immaturity and working with neurodiverse children.pdf
Owner hidden
Sep 21, 2021
6.7 MB
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Ep20_Maaya Hitomi_ The spectrum of neurodivergent experiences.pdf
Owner hidden
Aug 27, 2021
137 KB
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Ep21_Kerry Mead_ It wasn't depression, it was ADHD.pdf
Owner hidden
Aug 27, 2021
131 KB
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Ep22_ADHD Bri_ Doodling and the inattentive brain.pdf
Owner hidden
Aug 27, 2021
151 KB
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Ep23_Marcy Solis_ Sleep deprivation and the agony of a ticking clock.pdf
Owner hidden
Aug 27, 2021
160 KB
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Ep24_Kamden Hainsworth_ Living your best ADHD life.pdf
Owner hidden
Aug 27, 2021
150 KB
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Ep25_Liz Cordeiro_ Substance abuse & negative self-image with ADHD.pdf
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Aug 27, 2021
144 KB
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Ep26_Rachel Morgan-Trimmer_ ADHD symptoms in perimenopause.pdf
Owner hidden
Aug 27, 2021
132 KB
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Ep27_Rebecca Del Pozo_Thriving as a business owner with ADHD.pdf
Owner hidden
Aug 26, 2021
98 KB
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Ep28_Lisa Piana_ Decluttering our ADHD brains.pdf
Owner hidden
Aug 27, 2021
152 KB
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Ep29_Anna Lopez_ Do we need a medical diagnosis.pdf
Owner hidden
Aug 27, 2021
139 KB
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Ep30_Patricia Sung_ Chaotic good in motherhood & ADHD.pdf
Owner hidden
Aug 27, 2021
143 KB
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Ep31_Karen Broda_ Fitness, overwhelm & tiny homes.pdf
Owner hidden
Aug 27, 2021
151 KB
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Ep32_Sophie Gray_ Rethinking our mental wellness journey.pdf
Owner hidden
Aug 27, 2021
143 KB
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Ep33_Jess Keogh_ The trouble with relaxation.pdf
Owner hidden
Aug 27, 2021
150 KB
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Ep34_Dr. Lola Day_ Is ADHD really a superpower.pdf
Owner hidden
Aug 27, 2021
147 KB
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Ep35_Shannon Stone_ Herbs for ADHD and the joys of being a nomad.pdf
Owner hidden
Aug 27, 2021
151 KB
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Ep36_Allie Sobool_ Radical rest and listening to our body's wisdom.pdf
Owner hidden
Aug 27, 2021
138 KB
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Ep37_Rihanna Teixeira_Eating disorder recovery and ADHD.pdf
Owner hidden
Aug 26, 2021
139 KB
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Ep38_Nelly Lin and Juno Lee_ Destigmatizing ADHD & mental health.pdf
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Aug 27, 2021
160 KB
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Ep39_Danielle Meitiv_ Hashimoto's & thyroid health.pdf
Owner hidden
Aug 27, 2021
148 KB
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Ep40_Lindsay Fleming_ADHD & the TikTok generation.pdf
Owner hidden
Aug 26, 2021
146 KB
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Ep41_Liz Westinghouse_Chronic burnout & the MTHFR gene.pdf
Owner hidden
Aug 26, 2021
147 KB
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Ep42_Inger Shaye Colzie_Self-acceptance and reframing your ADHD.pdf
Owner hidden
Aug 26, 2021
131 KB
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Ep43_Nicole DeMasi_Perfectionism, interoception & the dieting trap.pdf
Owner hidden
Aug 26, 2021
133 KB
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Ep44_Julie Uhernik_ Coming out of the ADHD closet.pdf
Owner hidden
Aug 26, 2021
139 KB
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Ep45_Dusty Chipura_Oversharing, boundaries & hyperactive brains.pdf
Owner hidden
Aug 26, 2021
150 KB
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Ep46_Emily Olsen_ ADHD & feeling things deeply.pdf
Owner hidden
Aug 26, 2021
129 KB
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Ep47_Ellie Hopley_Task paralysis & internalized negative beliefs.pdf
Owner hidden
Aug 26, 2021
119 KB
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Ep48_Patty DeDurr_Sensory processing & spatial awareness.pdf
Owner hidden
Aug 24, 2021
144 KB
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Ep49_Denise Brodey_ Neurodivergence in the workplace.pdf
Owner hidden
Aug 30, 2021
162 KB
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Ep50_Lafaya Mitchell_ Hypersensitivity & moving beyond labels.pdf
Owner hidden
Sep 5, 2021
130 KB
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