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Project Power for adults is an innovative type 2 diabetes lifestyle
change program from the American Diabetes Association® that
raises diabetes awareness and offers diabetes risk reduction
education to people with diabetes and prediabetes nationwide.
By promoting healthy lifestyles, healthy eating, and increased
physical activity, this 12-week diabetes risk reduction program will
educate the public on diabetes and remove barriers to treatment—including
destigmatizing diabetes and identifying and removing social determinants
of health-related barriers. Over the duration of the program, health care
provider coaches work closely with participants in a small group setting
to help them break old habits, create new ones, set attainable goals, and
keep them motivated.
Project Power participants will access highly engaging digital tools such as
the Project Power app to monitor their progress and help them stay on track.
The app includes an easy-to-use food diary, weight and activity tracker,
connectivity, secure discussion forum, short animated educational videos,
health care provider coach/participant communication, and automated alerts
and notifications.
Program participants will receive a wireless scale, activity tracker, as well as
other program supplies and incentives.
Food
Diary
Activity
Tracker
Wireless
Scale
Secure
Chat Forums
Project Power is delivered virtually and in person and uses a unique approach of predictive analysis,
goalsetting, and personalized nudges for positive behavioral change to develop healthier habits that
lead to improved health outcomes. Participants have the support of a small group of members just like
you, sharing the same challenges and working towards achieving similar goals. The program includes
education for skill development, strategies to enhance motivation toward goals, and identification of
environmental and social support.
Learn more at diabetes.org/projectpower
Empowering Individuals to Build Healthier Habits that Last.