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ADHD & Physical Activity
Roman Waldera, M.S.
Joe Deutsch, Ph.D.
North Dakota State University, USA
Roman.W.Waldera@ndsu.edu
A small portion of American children and adults are affected by attention
deficit/hyperactivity disorder (ADHD), a chronic mental condition that includes a variety
of symptoms. The brain activity of individuals with ADHD is abnormal in its
characteristics of neuro-transmitter activity during tasks that require attention. Symptoms
are often treated with medication that stimulates attention levels. For children diagnosed
with ADHD, these pharmaceutical interventions are often paired with structured social
and behavioral support, as well as dietary modifications in order to further remediate
symptoms. In addition, physical activity (PA) interventions may present additional non- pharmaceutical opportunities to reduce ADHD symptoms. This presentation will
introduce an extensive review of literature assessing the notion that neuro-activation and
attentional performance of children with ADHD can be optimized with interventions of
PA. Overall, research suggests PA interventions, which are free of cost and health-care
professional reliance, can be easily adapted into a daily schedule of children or adults
with ADHD to effectively prepare for bouts of attentional effort.