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Vanilla Protein
Powder
Proteins
Turkey bacon Sprouted Grain
Bread
Olive Oil
Other
Stuff
Cheddar
Cream Cheese
Avocado
Brown Rice
Sesame Oil
Ingredients You'll Need!
Eggs
Rolled oats
Shrimp
Chicken Breast
Salad greens
Snacking veggies
Your favourite
fruits
Brown sugar style
sweetener
Maple Syrup
Almond milk
Romaine Lettuce
Tomatoes
Peas
Carbs
Fats
Green Pepper
Jalapeno
Zucchini
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Cinnamon Bun
Breakfast Muffins
Monday
Shrimp & Turkey
Bacon Cobb Salad
BLT Sandwich
Cheddar Jalapeno
Breakfast Muffins
Tuesday
Chicken &
Avocado Sandwich
Shrimp Fried Rice
Cinnamon Bun
Breakfast Muffins
Wednesday
BLT Sandwich
Thursday
Cinnamon Bun
Breakfast Muffins
Friday
Chicken &
Avocado Sandwich
Cheddar Jalapeno
Breakfast Muffins
Saturday
FREE MEAL
Cheddar Jalapeno
Breakfast Muffins
Shrimp Fried Rice
French Toast &
Turkey Bacon
Breakfast Lunch Dinner
Cajun Shrimp &
Rice
Shrimp & Turkey
Bacon Cobb Salad
French Toast &
Turkey Bacon
Meal Plan