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Time to

Build your

Glutes

Time to

Build your

Glutes

This is a small guide that will help

you understand how to build your

glutes

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My primary purpose is to help you build a healthy

and better version of yourself by achieving a

sustainable healthy lifestyle.

This guide has the basic knowledge you need to

know to start building and designing a workout

routine for your glutes.

BELKYS BARRIOS

YOUR ONLINE PERONAL TRAINER

-1-

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CONTENTS

1

3

2

INTRODUCTION

DONT MAKE THIS MISTAKES

TRANING TIPS